Latest in fitness
Right now in lifestyle
Most of us can barely hold our bodies above the ground for a minute, let alone plank for the eye-watering length of time this woman did.
Sunrise host Samantha Armytage looks healthy and happy after shedding an incredible 10kg in just four months. Here’s how she did it.
Tziporah Malkah has recreated a famous photo of herself draped in a bedsheet — this time following her dramatic 50kg weight-loss transformation.
The latest pictures of the model formerly known as Kate Fischer highlight a very important question that everyone missed.
Fitness guru Kayla Itsines has showed off her post-baby body and while some labelled it ‘amazing’ others have been more critical.
This TV star admits he was “the unhealthiest guy you’d ever met”. That was until he was challenged to take on Hugh Jackman.